S
Sportiplay
Blog
CommunitiesAsk
S
Sport I Play

Your city's sports community platform. Find players, build connections, and discover local sports groups.

Platform

  • Blog
  • Communities
  • Discover
  • Ask the Community
  • How it Works

Cities

  • Bangalore
  • Mumbai
  • Delhi
  • Hyderabad
  • Chennai
  • Pune

Company

  • About Us
  • Careers
  • Press
  • Contact
  • Terms of Service
  • Privacy Policy

© 2026 Sport I Play. All rights reserved.

TermsPrivacyHelp
HomeCommunitiesAsk
Are You Following These Tips To Score More Goals In 5-a-side
Back to Blog
Football

Are You Following These Tips To Score More Goals In 5-a-side

SIPSport I Play Team
4 min read
February 26, 2026

Are You Following These Tips To Score More Goals In 5-a-side

All you need to know on how to score more goals fluently in 5-a-side football.

Are You Following These Tips to Score More Goals in 5-a-side

5-a-side football can be incredibly fun when playing with your mates, but can be equally frustrating if you’re not doing the right things, or not winning enough games or scoring goals.

With the size of the goal significantly smaller than 11-a-side football, and a short pitch, attackers may not always be lucky and get on the scoresheet when playing 5-a-side football.

Rule #1 in 5-a-side football is to play as one, be it in attack or defence. You may be an attacking player, but you need the other three outfield players (and even the goalkeeper, at times) to be successful in front of goal.

Create strategies and tactics prior to the game, and stick to them. Being on the same wavelength as the rest of your teammates is vitally important

if you want to be a good attacker

You don’t have the time or space

A few tricks to get past a man should be sufficient; put the rest of those tricks back in the training field.

While you may evoke some laughs with your tricks and flicks, you may not do much in front of goal if you’re trying to take it from your goalkeeper to the goal.

Here, we give you a few tips to become a better attacker and score more goals in 5-a-side football.

The key to being great in 5-a-side is quick, accurate passes. Learn to pass well – short and long, as well as 1-2 passes, passing in triangles and opening up the opposition’s defence, as well as passing from the back.

Ensure that you can pass with both feet, as well as develop back heel passes and flicks to catch out the opposition. Train with your teammates to receive and pass the ball with both feet, at varying speeds.

Attack as one

A great first touch can confuse any defender

or goalkeeper as well as set you up well for a shot on goal. A good first touch also allows attackers to be one step ahead of the opposition, while also giving your teammates the opportunity to pass from the distance at pace.

Don’t try to dribble to goal

A powerful shot is very useful in 5-a-side football, but it probably won’t help you find the goal if you aren’t accurate in front of goal (kicking it above or to the sides of the goal will probably result in harsh words and menacing glances from your teammates).

Learn to shoot with power from distance, while also finding accuracy. Practice by hitting into the corner of the goal as goalkeepers often find it tough to stop those shots, as well as low shots, which can catch out goalkeepers.

Quick passing

You can shoot using your toe to generate speed on the ball while shooting using the inside of your foot will give you greater control and accuracy.

Do not try stepovers or tricks in front of goal, when one-on-one with the goalkeeper. Thinking quickly as the goalkeeper may rush at you or the opposition defender may close down on you.

Have a pragmatic approach in front of goal by placing shots to the corners of the goal or taking a quick shot. Do what you’re good at rather than trying something outlandish.

Always keep an eye around you to see if there are opposition defenders near you and outwit them with a quick feint and shot.

When faced with the prospect of staring right at the goalkeeper in a one-on-one situation, it is essential that you remain calm and do what you’re good at – either a shot on goal or a quick pass to a teammate.

It’s as much about technique as it is

with the goalkeeper. Read him carefully and place or hit with power after he makes a move, or on noticing space that he’s left uncovered.

A good touch is vital in front of goal.

A yard of space in 5-a-side football is enough for a good attacker to make the most of and score a goal or create a goalscoring opportunity.

https://www.youtube.com/watch?v=m6aaxiEPZrs

Drift away from your man, and make clever runs to catch out the opposition. Don’t make the same runs over and over again as you will end up becoming too predictable.

Communicate with your teammates and gesture to them where you’re going to make a run or where you want it to be played.

The small size of the pitch means that you will get more chances to get to the opposition’s box and an opportunity to shoot.

https://www.youtube.com/watch?v=-nqEuUD_GCY

Back yourself to shoot and shoot with confidence. Ensure that you’ve got your basics and technique right, and be composed in front of goal.

But, refrain from shooting from the halfway line when there are teammates in better positions on the pitch!

SIP

Sport I Play Team

The Sport I Play editorial team — passionate sports enthusiasts covering technique tips, fitness guides, and sports stories.

You might also like

Football

10 Best And Biggest Football Stadium In The World 2026

8 min read
Football

10 Hacks That Will Help You Get Better At 5 A-Side Football

4 min read
Football

10 Simple 5 a Side Tactics That You Should Know

5 min read

Contents

  • Are You Following These Tips to Score More Goals in 5-a-side
  • Here, we give you a few tips to become a better attacker and
  • Attack as one
  • Don’t try to dribble to goal
  • Quick passing

Share

Find players near you

Join thousands of athletes already on Sport I Play.

Explore Communities