Fitness On A Budget: Here's How To Make A Sport Affordable

Looking for budget ways to attain fitness?

Fitness on a Budget: Here’s How to Make a Sport Affordable

60% of Indians spend over four hours a week exercising

, a recent study by Reebok India reveals. Although many of us value fitness and consider it an important part of a healthy lifestyle, it can be expensive to commit to.

In particular, regular sports practice requires a place to play and specific pieces of clothing and equipment — all this can add up over time. If you’re looking for ways to continue playing a sport

while spending as little as possible

[pullquote]Being smart financially will enable you to stay fit while keeping your budget intact.[/pullquote]

Playing sports at your local community or recreation centre is a lot cheaper than using a gym. These centres usually offer a variety of sports, including, tennis, badminton, basketball, volleyball, and more.

Fitness and Well-being

There are several pay and play venues in India who can help you get fitter.

They may have swimming pools and track running too. Moreover, these centres also offer reduced rates for members and students. In fact, most venues nowadays provide courts or turfs on a

without the need for memberships! A win-win, isn’t it?

Don’t get sucked into buying unnecessary clothing or equipment.

you need to play safely. Expensive water bottles, beach towels, or headbands, for example, can really add up in cost. Consider using a prepaid debit card to make your purchases.

It works just like a normal debit except it’s loaded with a set amount of money rather than being connected to your bank account. According to

Play without any hassle

, it helps you “stay on a budget because you can’t use it to make a larger purchase than your current balance”.

This means you’ll only be able to make essential pre-planned purchases rather than getting carried away with buying fancy yet needless sports accessories.

Buy second hand — especially if you play sports like ice or

Be smart

field hockey which require lots of equipment

[pullquote]Rather there are several venues that rent out equipment during the time of court bookings. [/pullquote]

Used equipment in good condition is cheaper — often half the price of brand new items — and works just as well.

Save on equipment

You’ll even appreciate not having to break in second-hand cleats and ice skates. Also, keep a look for new equipment releases; the old models will drop in price.

You can buy previously used equipment or there are venues that give equipment on rent.

Moreover, it’s important to look after your equipment to avoid re-purchasing too soon. For example, treat your ball glove with glove oil regularly and get it re-stitched when necessary. It’ll last much longer.

Conclusion:

You can also cut back in other areas to help your finances. Walk or carpool with your team to practice rather than driving alone. Bring cheap, healthy snacks or fruits that will help you rehydrate after the game.

While staying fit has become an important part of our life, we also need to keep in mind the expenditure. Sports, on the other hand,

and also, serve as a recreational activity.

Therefore, make a choice and stay fit and fab the smart way!